Insomnia is really distressing, seeking advice from experts.
Lately, I don't know why I feel sleepy at nine o'clock, but by eleven o'clock the sleepiness is completely gone, so I only manage to fall asleep by 2 a.m. My head hurts a lot! I'm looking for an effective method! First, thanks to the child who's still not sold so far, but the cost of living here is high! The grapes you mentioned cost about 50 yuan per bunch here, too expensive! Also, eating grapes at night is bad for your teeth (acid erosion). Secondly, thanks to the Royal Children's Brigade for visiting! Hungry, I'll skip your suggestion, I'm almost exhausted. It feels like your two names and suggestions got mixed up! Thanks again to both of you!
Replies (16)
Eating grapes at night causes nausea. Also, Silver says he suffers from insomnia every day, so how can we listen to him?
You yourself said you only slept four hours yesterday. And who else, like you rich people, buys grapes to eat every day? Many people think grapes are cooling in nature, so eating more in summer is fine and can help reduce internal heat. Actually, this is not correct. Eating them in moderation helps with urination and thus has detoxifying and heat-reducing effects.
But because grapes are high in sugar and are easily absorbed, the sugar provides energy, so eating too many can cause internal heat, diarrhea, and make a person irritable and uncomfortable.
But because grapes are high in sugar and are easily absorbed, the sugar provides energy, so eating too many can cause internal heat, diarrhea, and make a person irritable and uncomfortable.
I've been eating more grapes than rice these days... nothing really happened... just a bit of diarrhea. Also, grapes aren't very expensive, about 20 RMB can eat you full.
You can ignore if people downstairs are hooking up. Methods to treat insomnia: the classic way is to drink milk, then listen to soft, lyrical music… you can also get some exercise during the day.
First, thanks to the kids who still haven't been sold yet, but prices here are high! The grapes you mentioned cost about 50 yuan per bunch here, that's too expensive! Also, eating grapes at night is bad for your teeth (acid erosion shield). Second, thanks to the royal family's big presence! Hungry, let's forget your suggestion, I'm almost exhausted. \It feels like your names and suggestions got mixed up! Thanks again to both of you!
What you said is very reliable, I'll give it a try. As for downstairs, it's just a young couple flirting and teasing each other!
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