Damn, I'm having sleep paralysis again.
Both today and yesterday were wow! It's the sensation of being awake during sleep, wanting to move but feeling unable to control my body. Also, just now I had a dream where I dreamed that I fell off the bed while asleep, but when I tried to climb back onto the bed, I felt my body couldn't move, so I struggled to free myself, and then I woke up...
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Sleep paralysis, with a feeling of wanting to leave the body... This is a good thing, the out-of-body index is high...
Sleep paralysis refers to the experience of suddenly becoming conscious while sleeping but being unable to move the body. In fact, it is a symptom of a sleep disorder. The phenomenon known as 'ghost pressing on the body' is classified in sleep neurology as a symptom of sleep paralysis. During sleep, the patient is in a half-awake, half-asleep state, with brain waves showing awake patterns. Some people may also experience visual hallucinations, but the muscle tone of the entire body is reduced to its minimum.
Go search 'Monroe out-of-body experience' on Baidu. Such a fun thing, it easily causes sleep paralysis, and the out-of-body experience index is obviously high...
It's totally normal! Sometimes I dream about fighting with someone or being beaten, and I can never get away, then I wake up.
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