Teach you how to control dreams, personally tried it!
First, you need to develop a habit! 1. Count your fingers; normally develop the habit of counting your fingers! 1, 2, 3, 4, 5. In a dream, you can't count correctly; you might count to 7, 6, or 4, but anyway, it won't be correct. This will subconsciously signal to you that you are dreaming! 2. Develop the habit of checking your watch. In a dream, you might see the time as six o'clock, but a few seconds later, when you check again, it might change to nine o'clock or some other time. 3. The scenes and backgrounds in dreams appear in an instant. At that moment, you need to think about how you got here, where you are, and why you are here. That's roughly it. I can control up to about ten minutes, depending on your subconscious. Also, if you want to return to reality immediately, lean your whole body backward! Feel your center of gravity! You have tactile sensations in dreams too! But the tactile sensations you can feel are the ones you usually feel, like the center of gravity, which you can sense at all times. However, there is absolutely no sense of smell in dreams. If you can smell, wake up quickly! You are sleepwalking in a dream, and you might very well be doing something dangerous!!
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You can also change your dreams, using your imagination! But don't change too quickly, or you'll wake up scared! Change slowly...
A person has 6 to 7 dreams every night, it's just that you forget them. Some you may remember, this is very normal...
Every day at noon when I take a nap, a lot of chaotic images appear in my mind... It's like being in between being awake and asleep... \so I can't sleep well at all... What is going on??
Last night I dreamed that a mosquito was biting me, and when I woke up I found that there really was a mosquito biting me. It was so scary.
I also had a terrible dream, dreaming that I was taking the final exam. Fortunately, I woke up, but then I discovered something even more terrifying—I was really taking the exam, and I had fallen asleep!
I have had two lucid dreams before... I foolishly said in the dream, 'This is just my dream'... This kind of dream is called a vivid dream. Go look it up on Baidu.
Now I'm used to creating dreams and dreaming within dreams, and it actually makes me feel like I'm sleeping poorly.
I want to ask, how do you control a lucid dream? Is it controlling it so whatever you want to happen will happen, whoever you want to see will appear, or is it changing the existing situation? Also, since it's all in a dream, when you say why you want to come here, what are you doing here, let me tell you, the scenes I dream about are all chaotic. How would I know I would come here, and what I would do here? Moreover, I've noticed that my recent dreams have been very unlucky, encountering many situations of fleeing or escaping.
The only things you can change are the scene and the development of events. If you want a deeper change, it depends on your subconscious; in a dream, you cannot know how you came here, nor can you know why you came here, and thus you cannot realize you are in a dream! Then you try to make changes.
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